Fresh Khidri dates, with pits, organic or Fresh Deglet Nour dates, with pits, biodynamic?

Fresh Khidri dates, with pits, organic Fresh Khidri dates, with pits, organic E 11 Healthier Fresh Deglet Nour dates, with pits, biodynamic Fresh Deglet Nour dates, with pits, biodynamic D 29

Per 100 g / 100 ml

Energy 331 kcal 299 kcal
Fat 0,2 g 0,4 g
of which saturates 0,1 g 0,4 g
Carbohydrate 80,2 g 66 g
of which sugars 68,3 g 40,9 g
Protein 2,3 g 2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Fresh Khidri dates, with pits, organic
E
Fresh Khidri dates, with pits, organic
331 kcal Fat 0,2 g Carbs 80,2 g Prot. 2,3 g
Sat. fat 0,1 g Sugars 68,3 g
Fresh Deglet Nour dates, with pits, biodynamic
D
Fresh Deglet Nour dates, with pits, biodynamic
299 kcal Fat 0,4 g Carbs 66 g Prot. 2 g
Sat. fat 0,4 g Sugars 40,9 g