Fresh dumplings with cheese or Dumplings with vegetables GYOZA, 400 g?

Fresh dumplings with cheese Fresh dumplings with cheese D 39 Healthier Dumplings with vegetables GYOZA, 400 g Dumplings with vegetables GYOZA, 400 g A 86

Per 100 g / 100 ml

Energy 271 kcal 153 kcal
Fat 12 g 1,9 g
of which saturates 4,9 g 0 g
Carbohydrate 27 g 26,3 g
of which sugars 1,7 g 0,4 g
Protein 14 g 6,4 g
Salt 0,9 g 0,8 g

Figures from the product labels. Green is the better value.

Fresh dumplings with cheese
D
Fresh dumplings with cheese
271 kcal Fat 12 g Carbs 27 g Prot. 14 g
Sat. fat 4,9 g Sugars 1,7 g
Dumplings with vegetables GYOZA, 400 g
A
Dumplings with vegetables GYOZA, 400 g
153 kcal Fat 1,9 g Carbs 26,3 g Prot. 6,4 g
Sat. fat 0 g Sugars 0,4 g
400 g