Fresh duck legs LAPINO PUOTA, 1 kg or Duck legs CONFIT?

Healthier Fresh duck legs LAPINO PUOTA, 1 kg Fresh duck legs LAPINO PUOTA, 1 kg C 64 Duck legs CONFIT Duck legs CONFIT E 4

Per 100 g / 100 ml

Energy 273 kcal 323 kcal
Fat 23 g —
of which saturates 6,1 g 8,1 g
Carbohydrate 0 g 2,1 g
of which sugars 0 g 0,5 g
Protein 17 g 24 g
Salt 0,2 g 2 g

Figures from the product labels. Green is the better value.

Fresh duck legs LAPINO PUOTA, 1 kg
C
Fresh duck legs LAPINO PUOTA, 1 kg
273 kcal Fat 23 g Carbs 0 g Prot. 17 g
Sat. fat 6,1 g Sugars 0 g
1 kg
Duck legs CONFIT
E
Duck legs CONFIT
323 kcal
Sat. fat 8,1 g Sugars 0,5 g