Fresh chicken liver WELL DONE, 400 g or Raspberry filling cookies MILKA CHOCO JAFFA, 147 g?

Healthier Fresh chicken liver WELL DONE, 400 g Fresh chicken liver WELL DONE, 400 g A 93 Raspberry filling cookies MILKA CHOCO JAFFA, 147 g Raspberry filling cookies MILKA CHOCO JAFFA, 147 g E 4

Per 100 g / 100 ml

Energy 165 kcal 365 kcal
Fat 5 g 6,9 g
of which saturates 1,5 g 3,1 g
Carbohydrate 0 g 71 g
of which sugars 0 g 50,5 g
Protein 25 g 3,7 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Fresh chicken liver WELL DONE, 400 g
A
Fresh chicken liver WELL DONE, 400 g
165 kcal Fat 5 g Carbs 0 g Prot. 25 g
Sat. fat 1,5 g Sugars 0 g
400 g
Raspberry filling cookies MILKA CHOCO JAFFA, 147 g
E
Raspberry filling cookies MILKA CHOCO JAFFA, 147 g
365 kcal Fat 6,9 g Carbs 71 g Prot. 3,7 g
Sat. fat 3,1 g Sugars 50,5 g
147 g