Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg or Salmon for sandwiches with grill spices KĖDAINIŲ, 280 g?

Energy 202 kcal 351 kcal
Fat 13,6 g 33 g
of which saturates 2,9 g 3,1 g
Carbohydrate 0 g 9,3 g
of which sugars 0 g 4,5 g
Protein 19,9 g 3,7 g
Salt 0 g 1,1 g

Figures from the product labels. Green is the better value.

Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg
A
Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg
202 kcal Fat 13,6 g Carbs 0 g Prot. 19,9 g
Sat. fat 2,9 g Sugars 0 g
3 kg
Salmon for sandwiches with grill spices KĖDAINIŲ, 280 g
D
Salmon for sandwiches with grill spices KĖDAINIŲ, 280 g
351 kcal Fat 33 g Carbs 9,3 g Prot. 3,7 g
Sat. fat 3,1 g Sugars 4,5 g
280 g