Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg or K. r. Atlantic salmon pieces with pepper BITE, 125 g?

Healthier Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg A 89 K. r. Atlantic salmon pieces with pepper BITE, 125 g K. r. Atlantic salmon pieces with pepper BITE, 125 g D 29

Per 100 g / 100 ml

Energy 202 kcal 235 kcal
Fat 13,6 g 16,1 g
of which saturates 2,9 g 2,1 g
Carbohydrate 0 g 0,7 g
of which sugars 0 g 0,5 g
Protein 19,9 g 21,8 g
Salt 0 g 2,1 g

Figures from the product labels. Green is the better value.

Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg
A
Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg
202 kcal Fat 13,6 g Carbs 0 g Prot. 19,9 g
Sat. fat 2,9 g Sugars 0 g
3 kg
K. r. Atlantic salmon pieces with pepper BITE, 125 g
D
K. r. Atlantic salmon pieces with pepper BITE, 125 g
235 kcal Fat 16,1 g Carbs 0,7 g Prot. 21,8 g
Sat. fat 2,1 g Sugars 0,5 g
125 g