Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg or Atlantic salmon with lemon flavor RIMI, 170 g?

Healthier Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg A 89 Atlantic salmon with lemon flavor RIMI, 170 g Atlantic salmon with lemon flavor RIMI, 170 g A 79

Per 100 g / 100 ml

Energy 202 kcal 321 kcal
Fat 13,6 g 28,4 g
of which saturates 2,9 g 3,7 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 19,9 g 16,3 g
Salt 0 g 1 g

Figures from the product labels. Green is the better value.

Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg
A
Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg
202 kcal Fat 13,6 g Carbs 0 g Prot. 19,9 g
Sat. fat 2,9 g Sugars 0 g
3 kg
Atlantic salmon with lemon flavor RIMI, 170 g
A
Atlantic salmon with lemon flavor RIMI, 170 g
321 kcal Fat 28,4 g Carbs 0 g Prot. 16,3 g
Sat. fat 3,7 g Sugars 0 g
170 g