Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g or Salmon for sandwiches with grill spices KĖDAINIŲ, 280 g?

Healthier Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g A 100 Salmon for sandwiches with grill spices KĖDAINIŲ, 280 g Salmon for sandwiches with grill spices KĖDAINIŲ, 280 g D 32

Per 100 g / 100 ml

Energy 153 kcal 351 kcal
Fat 7 g 33 g
of which saturates 1 g 3,1 g
Carbohydrate 0 g 9,3 g
of which sugars 0 g 4,5 g
Protein 22 g 3,7 g
Salt 0,2 g 1,1 g

Figures from the product labels. Green is the better value.

Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
A
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
153 kcal Fat 7 g Carbs 0 g Prot. 22 g
Sat. fat 1 g Sugars 0 g
564 g
Salmon for sandwiches with grill spices KĖDAINIŲ, 280 g
D
Salmon for sandwiches with grill spices KĖDAINIŲ, 280 g
351 kcal Fat 33 g Carbs 9,3 g Prot. 3,7 g
Sat. fat 3,1 g Sugars 4,5 g
280 g