French toasted bread TOSTE, 500 g or GARDĖSIO all grain SANDWICH bread, 500 g?

French toasted bread TOSTE, 500 g French toasted bread TOSTE, 500 g C 64 Healthier GARDĖSIO all grain SANDWICH bread, 500 g GARDĖSIO all grain SANDWICH bread, 500 g C 68

Per 100 g / 100 ml

Energy 291 kcal 274 kcal
Fat 5,9 g 2,7 g
of which saturates 0,7 g 0,3 g
Carbohydrate 49 g 47,2 g
of which sugars 3 g 3,2 g
Protein 8,8 g 10 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

French toasted bread TOSTE, 500 g
C
French toasted bread TOSTE, 500 g
291 kcal Fat 5,9 g Carbs 49 g Prot. 8,8 g
Sat. fat 0,7 g Sugars 3 g
500 g
GARDĖSIO all grain SANDWICH bread, 500 g
C
GARDĖSIO all grain SANDWICH bread, 500 g
274 kcal Fat 2,7 g Carbs 47,2 g Prot. 10 g
Sat. fat 0,3 g Sugars 3,2 g
500 g