French RURAL baguette with yogurt, 290 g or Short French baguette, 105 g?

French RURAL baguette with yogurt, 290 g French RURAL baguette with yogurt, 290 g D 39 Healthier Short French baguette, 105 g Short French baguette, 105 g C 57

Per 100 g / 100 ml

Energy 313 kcal 243 kcal
Fat 7 g 0,9 g
of which saturates 0,8 g 0,3 g
Carbohydrate 50,7 g 49 g
of which sugars 4,3 g 1,7 g
Protein 9,6 g 8 g
Salt 1,6 g 1,3 g

Figures from the product labels. Green is the better value.

French RURAL baguette with yogurt, 290 g
D
French RURAL baguette with yogurt, 290 g
313 kcal Fat 7 g Carbs 50,7 g Prot. 9,6 g
Sat. fat 0,8 g Sugars 4,3 g
290 g
Short French baguette, 105 g
C
Short French baguette, 105 g
243 kcal Fat 0,9 g Carbs 49 g Prot. 8 g
Sat. fat 0,3 g Sugars 1,7 g
105 g