French RURAL baguette with yogurt, 290 g or French baguette with grains and seeds MEDOMI, 240 g?

French RURAL baguette with yogurt, 290 g French RURAL baguette with yogurt, 290 g D 39 Healthier French baguette with grains and seeds MEDOMI, 240 g French baguette with grains and seeds MEDOMI, 240 g C 57

Per 100 g / 100 ml

Energy 313 kcal 284 kcal
Fat 7 g 2,8 g
of which saturates 0,8 g 0,4 g
Carbohydrate 50,7 g 52 g
of which sugars 4,3 g 1,5 g
Protein 9,6 g 11 g
Salt 1,6 g 1,6 g

Figures from the product labels. Green is the better value.

French RURAL baguette with yogurt, 290 g
D
French RURAL baguette with yogurt, 290 g
313 kcal Fat 7 g Carbs 50,7 g Prot. 9,6 g
Sat. fat 0,8 g Sugars 4,3 g
290 g
French baguette with grains and seeds MEDOMI, 240 g
C
French baguette with grains and seeds MEDOMI, 240 g
284 kcal Fat 2,8 g Carbs 52 g Prot. 11 g
Sat. fat 0,4 g Sugars 1,5 g
240 g