French RURAL baguette with yogurt, 290 g or Long French baguette, 220 g?

Energy 313 kcal 232 kcal
Fat 7 g 1,3 g
of which saturates 0,8 g 0,2 g
Carbohydrate 50,7 g 45 g
of which sugars 4,3 g 0,4 g
Protein 9,6 g 7,3 g
Salt 1,6 g 1 g

Figures from the product labels. Green is the better value.

French RURAL baguette with yogurt, 290 g
D
French RURAL baguette with yogurt, 290 g
313 kcal Fat 7 g Carbs 50,7 g Prot. 9,6 g
Sat. fat 0,8 g Sugars 4,3 g
290 g
Long French baguette, 220 g
C
Long French baguette, 220 g
232 kcal Fat 1,3 g Carbs 45 g Prot. 7,3 g
Sat. fat 0,2 g Sugars 0,4 g
220 g