French Roll with sausage, ketchup and mustard, 95 g or French hot dog buns, 180 g?

French Roll with sausage, ketchup and mustard, 95 g French Roll with sausage, ketchup and mustard, 95 g E 0 Healthier French hot dog buns, 180 g French hot dog buns, 180 g C 64

Per 100 g / 100 ml

Energy 336 kcal 254 kcal
Fat 21,6 g 1,4 g
of which saturates 9,8 g 0,2 g
Carbohydrate 25,5 g 48 g
of which sugars 4,4 g 2,5 g
Protein 9,3 g 9,9 g
Salt 1,7 g 1,2 g

Figures from the product labels. Green is the better value.

French Roll with sausage, ketchup and mustard, 95 g
E
French Roll with sausage, ketchup and mustard, 95 g
336 kcal Fat 21,6 g Carbs 25,5 g Prot. 9,3 g
Sat. fat 9,8 g Sugars 4,4 g
95 g
French hot dog buns, 180 g
C
French hot dog buns, 180 g
254 kcal Fat 1,4 g Carbs 48 g Prot. 9,9 g
Sat. fat 0,2 g Sugars 2,5 g
180 g