French bun with chocolate, 65 g or Bun with cottage cheese filling, 100 g?

French bun with chocolate, 65 g French bun with chocolate, 65 g E 11 Healthier Bun with cottage cheese filling, 100 g Bun with cottage cheese filling, 100 g D 29

Per 100 g / 100 ml

Energy 348 kcal 319 kcal
Fat 18 g 8,9 g
of which saturates 10 g 4,1 g
Carbohydrate 38 g 47,6 g
of which sugars 9 g 16,9 g
Protein 6,3 g 11,7 g
Salt 0,9 g 0,7 g

Figures from the product labels. Green is the better value.

French bun with chocolate, 65 g
E
French bun with chocolate, 65 g
348 kcal Fat 18 g Carbs 38 g Prot. 6,3 g
Sat. fat 10 g Sugars 9 g
65 g
Bun with cottage cheese filling, 100 g
D
Bun with cottage cheese filling, 100 g
319 kcal Fat 8,9 g Carbs 47,6 g Prot. 11,7 g
Sat. fat 4,1 g Sugars 16,9 g
100 g