Food Glaze DR. OETKER (White), 100 g or Frozen glazed seafood mix?

Food Glaze DR. OETKER (White), 100 g Food Glaze DR. OETKER (White), 100 g E 11 Healthier Frozen glazed seafood mix Frozen glazed seafood mix B 75

Per 100 g / 100 ml

Energy 344 kcal 42 kcal
Fat 0 g 1 g
of which saturates 0 g 0,4 g
Carbohydrate 84,9 g 0,8 g
of which sugars 76,8 g 0 g
Protein 0 g 7,8 g
Salt 0 g 0,9 g

Figures from the product labels. Green is the better value.

Food Glaze DR. OETKER (White), 100 g
E
Food Glaze DR. OETKER (White), 100 g
344 kcal Fat 0 g Carbs 84,9 g Prot. 0 g
Sat. fat 0 g Sugars 76,8 g
100 g
Frozen glazed seafood mix
B
Frozen glazed seafood mix
42 kcal Fat 1 g Carbs 0,8 g Prot. 7,8 g
Sat. fat 0,4 g Sugars 0 g
320 g