Flaxseed oil NATURALISIMO, 500 ml or Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g?

Flaxseed oil NATURALISIMO, 500 ml Flaxseed oil NATURALISIMO, 500 ml C 60 Healthier Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g A 86

Per 100 g / 100 ml

Energy 899 kcal 331 kcal
Fat 99,8 g —
of which saturates 9,4 g 1,3 g
Carbohydrate 0 g 6 g
of which sugars 0 g 3 g
Fibre — 40,8 g
Protein 0 g 28,2 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Flaxseed oil NATURALISIMO, 500 ml
C
Flaxseed oil NATURALISIMO, 500 ml
899 kcal Fat 99,8 g Carbs 0 g Prot. 0 g
Sat. fat 9,4 g Sugars 0 g
500 ml
Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g
A
Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g
331 kcal
Fibre 40,8 g Sat. fat 1,3 g Sugars 3 g
500 g