Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g or Gluten-Free Chickpea Flour NATURALISMO, 400 g?

Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g A 86 Healthier Gluten-Free Chickpea Flour NATURALISMO, 400 g Gluten-Free Chickpea Flour NATURALISMO, 400 g A 100

Per 100 g / 100 ml

Energy 331 kcal 352 kcal
Fat — 5,5 g
of which saturates 1,3 g 0,8 g
Carbohydrate 6 g 47,4 g
of which sugars 3 g 2,7 g
Fibre 40,8 g —
Protein 28,2 g 21,9 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g
A
Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g
331 kcal
Fibre 40,8 g Sat. fat 1,3 g Sugars 3 g
500 g
Gluten-Free Chickpea Flour NATURALISMO, 400 g
A
Gluten-Free Chickpea Flour NATURALISMO, 400 g
352 kcal Fat 5,5 g Carbs 47,4 g Prot. 21,9 g
Sat. fat 0,8 g Sugars 2,7 g
400 g