Flakes NESTLE LION WILDCRUSH, 360 g or Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g?

Flakes NESTLE LION WILDCRUSH, 360 g Flakes NESTLE LION WILDCRUSH, 360 g E 0 Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71

Per 100 g / 100 ml

Energy 432 kcal 381 kcal
Fat 15,5 g 3,1 g
of which saturates 6,5 g 1,1 g
Carbohydrate 65 g 64 g
of which sugars 24,7 g 14 g
Protein 5,3 g 21 g
Salt 0,9 g 0,3 g

Figures from the product labels. Green is the better value.

Flakes NESTLE LION WILDCRUSH, 360 g
E
Flakes NESTLE LION WILDCRUSH, 360 g
432 kcal Fat 15,5 g Carbs 65 g Prot. 5,3 g
Sat. fat 6,5 g Sugars 24,7 g
360 g
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g