Fish sauce SALLING, 150 ml or Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g?

Fish sauce SALLING, 150 ml Fish sauce SALLING, 150 ml E 7 Healthier Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g A 82

Per 100 g / 100 ml

Energy 36 kcal 100 kcal
Fat 0 g 4,4 g
of which saturates 0 g 1,8 g
Carbohydrate 2,9 g 2,8 g
of which sugars 0 g 1 g
Protein 6 g 12,2 g
Salt 28,5 g 0,5 g

Figures from the product labels. Green is the better value.

Fish sauce SALLING, 150 ml
E
Fish sauce SALLING, 150 ml
36 kcal Fat 0 g Carbs 2,9 g Prot. 6 g
Sat. fat 0 g Sugars 0 g
150 ml
Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g
A
Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g
100 kcal Fat 4,4 g Carbs 2,8 g Prot. 12,2 g
Sat. fat 1,8 g Sugars 1 g
30 g