Fish fillet with garlic sauce in crispy coating or Frozen fish fillet portions NOWACO, MSC?
Fish fillet with garlic sauce in crispy coating
C
61
Healthier
Frozen fish fillet portions NOWACO, MSC
A
82
Per 100 g / 100 ml
| Energy | 177 kcal | 113 kcal |
|---|---|---|
| Fat | 8,2 g | 6,3 g |
| of which saturates | 1,6 g | 3,1 g |
| Carbohydrate | 16 g | 0,2 g |
| of which sugars | 3,5 g | 0,1 g |
| Protein | 9,1 g | 14,1 g |
| Salt | 0,9 g | 0,4 g |
Figures from the product labels. Green is the better value.
