Fish fillet spices SANTA MARIA, 30 g or Pizza tomato sauce MUTTI with spices, 400 g?

Energy 126 kcal 36 kcal
Fat 1 g 0,5 g
of which saturates 0,3 g 0,1 g
Carbohydrate 23 g 5,4 g
of which sugars 12 g 4,2 g
Protein 3,1 g 1,6 g
Salt 48,6 g 0,8 g

Figures from the product labels. Green is the better value.

Fish fillet spices SANTA MARIA, 30 g
E
Fish fillet spices SANTA MARIA, 30 g
126 kcal Fat 1 g Carbs 23 g Prot. 3,1 g
Sat. fat 0,3 g Sugars 12 g
30 g
Pizza tomato sauce MUTTI with spices, 400 g
A
Pizza tomato sauce MUTTI with spices, 400 g
36 kcal Fat 0,5 g Carbs 5,4 g Prot. 1,6 g
Sat. fat 0,1 g Sugars 4,2 g
400 g