Fine gluten-free oat flakes, organic or Quick-cooking oat flakes DOBELE, 500 g?

Fine gluten-free oat flakes, organic Fine gluten-free oat flakes, organic A 79 Healthier Quick-cooking oat flakes DOBELE, 500 g Quick-cooking oat flakes DOBELE, 500 g A 86

Per 100 g / 100 ml

Energy 389 kcal 364 kcal
Fat 6,5 g 6,9 g
of which saturates 1,1 g 1 g
Carbohydrate 58 g 55,1 g
of which sugars 1 g 1,2 g
Fibre 10 g —
Protein 13 g 14,2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Fine gluten-free oat flakes, organic
A
Fine gluten-free oat flakes, organic
389 kcal Fat 6,5 g Carbs 58 g Prot. 13 g
Fibre 10 g Sat. fat 1,1 g Sugars 1 g
700 g
Quick-cooking oat flakes DOBELE, 500 g
A
Quick-cooking oat flakes DOBELE, 500 g
364 kcal Fat 6,9 g Carbs 55,1 g Prot. 14,2 g
Sat. fat 1 g Sugars 1,2 g
500 g