Fine gluten-free oat flakes, organic or Ecol. whole grain oat flakes DOBELE, 500 g?

Energy 389 kcal 363 kcal
Fat 6,5 g 7 g
of which saturates 1,1 g 0,9 g
Carbohydrate 58 g 54,1 g
of which sugars 1 g 11 g
Fibre 10 g —
Protein 13 g 14,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Fine gluten-free oat flakes, organic
A
Fine gluten-free oat flakes, organic
389 kcal Fat 6,5 g Carbs 58 g Prot. 13 g
Fibre 10 g Sat. fat 1,1 g Sugars 1 g
700 g
Ecol. whole grain oat flakes DOBELE, 500 g
A
Ecol. whole grain oat flakes DOBELE, 500 g
363 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Sat. fat 0,9 g Sugars 11 g
500 g