Tuna fillet in olive oil RIMI, MSC 3 x 80 g or KALAMATA olives with pits 300 g / 175 g?

Healthier Tuna fillet in olive oil RIMI, MSC 3 x 80 g Tuna fillet in olive oil RIMI, MSC 3 x 80 g A 86 KALAMATA olives with pits 300 g / 175 g KALAMATA olives with pits 300 g / 175 g D 14

Per 100 g / 100 ml

Energy 156 kcal 114 kcal
Fat 6,5 g 9,8 g
of which saturates 1 g 1,6 g
Carbohydrate 0 g 3,8 g
of which sugars 0 g 0,8 g
Protein 24,3 g 1 g
Salt 1 g 3,3 g

Figures from the product labels. Green is the better value.

Tuna fillet in olive oil RIMI, MSC 3 x 80 g
A
Tuna fillet in olive oil RIMI, MSC 3 x 80 g
156 kcal Fat 6,5 g Carbs 0 g Prot. 24,3 g
Sat. fat 1 g Sugars 0 g
240 g
KALAMATA olives with pits 300 g / 175 g
D
KALAMATA olives with pits 300 g / 175 g
114 kcal Fat 9,8 g Carbs 3,8 g Prot. 1 g
Sat. fat 1,6 g Sugars 0,8 g
300 g