Herring fillet ZIGMAS KAKĖ MAKĖ without oil, 165 g or Salted BAJORIŠKA herring fillet with mushrooms, 320g?

Energy 117 kcal 261 kcal
Fat 13 g 24,4 g
of which saturates 2,8 g 0 g
Carbohydrate 0,3 g 0,1 g
of which sugars 0,2 g 0 g
Protein 1,4 g 9,7 g
Salt 3,7 g 0 g

Figures from the product labels. Green is the better value.

Herring fillet ZIGMAS KAKĖ MAKĖ without oil, 165 g
E
Herring fillet ZIGMAS KAKĖ MAKĖ without oil, 165 g
117 kcal Fat 13 g Carbs 0,3 g Prot. 1,4 g
Sat. fat 2,8 g Sugars 0,2 g
165 g
Salted BAJORIŠKA herring fillet with mushrooms, 320g
A
Salted BAJORIŠKA herring fillet with mushrooms, 320g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g