Herring fillet in oil GRAAL, 170 g or Herring fillet pieces with pumpkin DESĖ, 200 g?

Energy 355 kcal 302 kcal
Fat 35 g 23,5 g
of which saturates 3,9 g 0 g
Carbohydrate 0 g 2,9 g
of which sugars 0 g 0 g
Protein 10 g 19,6 g
Salt 0,7 g 0 g

Figures from the product labels. Green is the better value.

Herring fillet in oil GRAAL, 170 g
C
Herring fillet in oil GRAAL, 170 g
355 kcal Fat 35 g Carbs 0 g Prot. 10 g
Sat. fat 3,9 g Sugars 0 g
170 g
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g