Herring fillet, pieces with dill ZIGMAS ONE BITE, 210 g or Herring in tomato sauce WIDE OCEAN, 170 g?

Herring fillet, pieces with dill ZIGMAS ONE BITE, 210 g Herring fillet, pieces with dill ZIGMAS ONE BITE, 210 g E 4 Healthier Herring in tomato sauce WIDE OCEAN, 170 g Herring in tomato sauce WIDE OCEAN, 170 g B 71

Per 100 g / 100 ml

Energy 407 kcal 121 kcal
Fat 41 g 7,4 g
of which saturates 4,5 g 1,1 g
Carbohydrate 0,2 g 5,2 g
of which sugars 0,1 g 3,6 g
Protein 10 g 7,3 g
Salt 2,6 g 1,5 g

Figures from the product labels. Green is the better value.

Herring fillet, pieces with dill ZIGMAS ONE BITE, 210 g
E
Herring fillet, pieces with dill ZIGMAS ONE BITE, 210 g
407 kcal Fat 41 g Carbs 0,2 g Prot. 10 g
Sat. fat 4,5 g Sugars 0,1 g
210 g
Herring in tomato sauce WIDE OCEAN, 170 g
B
Herring in tomato sauce WIDE OCEAN, 170 g
121 kcal Fat 7,4 g Carbs 5,2 g Prot. 7,3 g
Sat. fat 1,1 g Sugars 3,6 g
170 g