Herring fillet pieces with spices DAUPARŲ, 300g or Atlantic herring fillet with spices in oil, 1 kg?

Energy 351 kcal 347 kcal
Fat 35 g 29,5 g
of which saturates 4 g 0 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 9,6 g 17,7 g
Salt 2,3 g 0 g

Figures from the product labels. Green is the better value.

Herring fillet pieces with spices DAUPARŲ, 300g
D
Herring fillet pieces with spices DAUPARŲ, 300g
351 kcal Fat 35 g Carbs 0 g Prot. 9,6 g
Sat. fat 4 g Sugars 0 g
300 g
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg