Herring fillet pieces with chanterelles DAUPARŲ, 200 g or Atlantic herring fillet with spices in oil, 1 kg?

Energy 270 kcal 347 kcal
Fat 23,4 g 29,5 g
of which saturates 2,8 g 0 g
Carbohydrate 6,3 g 0 g
of which sugars 0,5 g 0 g
Protein 8,4 g 17,7 g
Salt 2,9 g 0 g

Figures from the product labels. Green is the better value.

Herring fillet pieces with chanterelles DAUPARŲ, 200 g
E
Herring fillet pieces with chanterelles DAUPARŲ, 200 g
270 kcal Fat 23,4 g Carbs 6,3 g Prot. 8,4 g
Sat. fat 2,8 g Sugars 0,5 g
200 g
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg