Sardine fillet in olive oil DELICIUS, 120 g or Sardines in olive oil with lemons LA BELLE-ILOISE?

Sardine fillet in olive oil DELICIUS, 120 g Sardine fillet in olive oil DELICIUS, 120 g Sardines in olive oil with lemons LA BELLE-ILOISE Sardines in olive oil with lemons LA BELLE-ILOISE A 89

Per 100 g / 100 ml

Energy 254 kcal 215 kcal
Fat 17,7 g 14 g
of which saturates 4,4 g 3,1 g
Carbohydrate — 0,5 g
of which sugars — 0,5 g
Protein 22,5 g 22 g
Salt 0,7 g 0,9 g

Figures from the product labels. Green is the better value.

Sardine fillet in olive oil DELICIUS, 120 g
Sardine fillet in olive oil DELICIUS, 120 g
254 kcal
Sat. fat 4,4 g
120 g
Sardines in olive oil with lemons LA BELLE-ILOISE
A
Sardines in olive oil with lemons LA BELLE-ILOISE
215 kcal Fat 14 g Carbs 0,5 g Prot. 22 g
Sat. fat 3,1 g Sugars 0,5 g