Salmon fillet with herb butter, RIMI, 250g or Butter flavored corn popcorn ESTRELLA, 90g?

Healthier Salmon fillet with herb butter, RIMI, 250g Salmon fillet with herb butter, RIMI, 250g B 71 Butter flavored corn popcorn ESTRELLA, 90g Butter flavored corn popcorn ESTRELLA, 90g E 0

Per 100 g / 100 ml

Energy 247 kcal 445 kcal
Fat 18,8 g 24 g
of which saturates 5,2 g 12,5 g
Carbohydrate 0,4 g 43 g
of which sugars 0,1 g 0,5 g
Protein 18,9 g 8,4 g
Salt 0,3 g 2,1 g

Figures from the product labels. Green is the better value.

Salmon fillet with herb butter, RIMI, 250g
B
Salmon fillet with herb butter, RIMI, 250g
247 kcal Fat 18,8 g Carbs 0,4 g Prot. 18,9 g
Sat. fat 5,2 g Sugars 0,1 g
250 g
Butter flavored corn popcorn ESTRELLA, 90g
E
Butter flavored corn popcorn ESTRELLA, 90g
445 kcal Fat 24 g Carbs 43 g Prot. 8,4 g
Sat. fat 12,5 g Sugars 0,5 g
90 g