Anchovy fillet in oil GRANDA TRADIZIO GRANDA TRADIZIONI or Frozen European anchovies in dough, 400 g?

Anchovy fillet in oil GRANDA TRADIZIO GRANDA TRADIZIONI Anchovy fillet in oil GRANDA TRADIZIO GRANDA TRADIZIONI E 0 Healthier Frozen European anchovies in dough, 400 g Frozen European anchovies in dough, 400 g A 79

Per 100 g / 100 ml

Energy 210 kcal 127 kcal
Fat 9,7 g 2,6 g
of which saturates 2,2 g 0,7 g
Carbohydrate 0 g 12 g
of which sugars 0 g 0,7 g
Protein 29 g 14 g
Salt 5,2 g 1 g

Figures from the product labels. Green is the better value.

Anchovy fillet in oil GRANDA TRADIZIO GRANDA TRADIZIONI
E
Anchovy fillet in oil GRANDA TRADIZIO GRANDA TRADIZIONI
210 kcal Fat 9,7 g Carbs 0 g Prot. 29 g
Sat. fat 2,2 g Sugars 0 g
Frozen European anchovies in dough, 400 g
A
Frozen European anchovies in dough, 400 g
127 kcal Fat 2,6 g Carbs 12 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,7 g
400 g