Fermented vegetables with pineapples KIMCHI, 400 g or Pineapple and coconut juice PFANNER, 1 l?

Energy 40 kcal 46 kcal
Fat 0,5 g 0,5 g
of which saturates 0,1 g 0,1 g
Carbohydrate 6,8 g 11 g
of which sugars 3,8 g 11 g
Protein 1,2 g 0,5 g
Salt 0,6 g 0 g

Figures from the product labels. Green is the better value.

Fermented vegetables with pineapples KIMCHI, 400 g
A
Fermented vegetables with pineapples KIMCHI, 400 g
40 kcal Fat 0,5 g Carbs 6,8 g Prot. 1,2 g
Sat. fat 0,1 g Sugars 3,8 g
400 g
Pineapple and coconut juice PFANNER, 1 l
E
Pineapple and coconut juice PFANNER, 1 l
46 kcal Fat 0,5 g Carbs 11 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 11 g
1 l