How many calories are in Pineapple and coconut juice PFANNER, 1 l?

100 g – 46 kcal. 1 glass (250 ml) ≈ 115 kcal. 1 pack (1 l) ≈ 460 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,5 g, fat 0,5 g, carbohydrate 11 g.

Is Pineapple and coconut juice PFANNER, 1 l a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Pineapple and coconut juice PFANNER, 1 l

1 l

E 11 Very poor Sugars Energy

46 kcal · 100 ml · 1 glass (250 ml) ≈ 115 kcal

Healthier picks of the same kind

Apple puree with mango and pineapple ICA, 120 g 51 kcal · 100 g less sugar more fruit & veg Compare → A 86

Apple, banana, pineapple and coconut puree, from 6 months, organic FRECHE FREUNDE 76 kcal · 100 g less sugar more fruit & veg Compare → A 86

Fermented vegetables with pineapples KIMCHI, 400 g 40 kcal · 100 g 13% fewer kcal less sugar Compare → A 86

Santa Maria Tex Mex tomato sauce with pineapples, 230 g 43 kcal · 100 g less sugar more fruit & veg Compare → A 82

All: Pineapple

Nutrition

100 ml and 1 l

46kcal

192 kJ/ 46 kcal

Whole pack (1 l)

460 kcal

Fat

0,5 g

9% of energy

Carbohydrates

11 g

87% of energy

Proteins

0,5 g

4% of energy

Nutrition per 100 ml and per 1 l pack
Nutrient	100 ml	1 l
Energy	192 kJ/ 46 kcal	460 kcal 23% RI
Fat	0.5 g	5 g 7% RI
of which saturates	0.1 g	1 g 5% RI
Carbohydrate	11 g	110 g 42% RI
of which sugars	11 g	110 g 122% RI
Protein	0.5 g	5 g 10% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: drink

Lowers the score

Sugars −9
Energy −3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.1 g

Protein / 100 kcal

100%

Sugar of carbs

20%

Saturated of fat

Ingredients

Largest share first

8 ingredients · 4 additives

water pineapple juice sugar coconut water citric acid e330 vitamin c e300 beta carotene e160a flavoring e635

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Pineapple and coconut juice PFANNER, 1 l?: 100 g – 46 kcal. 1 glass (250 ml) ≈ 115 kcal. 1 pack (1 l) ≈ 460 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,5 g, fat 0,5 g, carbohydrate 11 g.
Is Pineapple and coconut juice PFANNER, 1 l a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-04

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Pineapple and coconut juice PFANNER, 1 l

Healthier picks of the same kind

Common questions

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