Fermented vegetables with pineapples KIMCHI, 400 g or Pineapple and Mango Spread ST. DALFOUR, 284 g?

Healthier Fermented vegetables with pineapples KIMCHI, 400 g Fermented vegetables with pineapples KIMCHI, 400 g A 86 Pineapple and Mango Spread ST. DALFOUR, 284 g Pineapple and Mango Spread ST. DALFOUR, 284 g D 25

Per 100 g / 100 ml

Energy 40 kcal 202 kcal
Fat 0,5 g 0 g
of which saturates 0,1 g 0 g
Carbohydrate 6,8 g 50 g
of which sugars 3,8 g 48 g
Protein 1,2 g 0 g
Salt 0,6 g 0 g

Figures from the product labels. Green is the better value.

Fermented vegetables with pineapples KIMCHI, 400 g
A
Fermented vegetables with pineapples KIMCHI, 400 g
40 kcal Fat 0,5 g Carbs 6,8 g Prot. 1,2 g
Sat. fat 0,1 g Sugars 3,8 g
400 g
Pineapple and Mango Spread ST. DALFOUR, 284 g
D
Pineapple and Mango Spread ST. DALFOUR, 284 g
202 kcal Fat 0 g Carbs 50 g Prot. 0 g
Sat. fat 0 g Sugars 48 g
284 g