Fermented soy product ALPRO, berry and date flavor, 400 g or Dates with Lyophilized Black Currant Powder BEATOS VIRTUVĖ, 100 g?

Healthier Fermented soy product ALPRO, berry and date flavor, 400 g Fermented soy product ALPRO, berry and date flavor, 400 g B 75 Dates with Lyophilized Black Currant Powder BEATOS VIRTUVĖ, 100 g Dates with Lyophilized Black Currant Powder BEATOS VIRTUVĖ, 100 g E 11

Per 100 g / 100 ml

Energy 65 kcal 313 kcal
Fat 2,1 g 2,8 g
of which saturates 0,4 g 1,4 g
Carbohydrate 6,6 g 65 g
of which sugars 5,7 g 61 g
Protein 3,7 g 2,6 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Fermented soy product ALPRO, berry and date flavor, 400 g
B
Fermented soy product ALPRO, berry and date flavor, 400 g
65 kcal Fat 2,1 g Carbs 6,6 g Prot. 3,7 g
Sat. fat 0,4 g Sugars 5,7 g
400 g
Dates with Lyophilized Black Currant Powder BEATOS VIRTUVĖ, 100 g
E
Dates with Lyophilized Black Currant Powder BEATOS VIRTUVĖ, 100 g
313 kcal Fat 2,8 g Carbs 65 g Prot. 2,6 g
Sat. fat 1,4 g Sugars 61 g
100 g