Fermented coconut product ALPRO, salted caramel flavor, 120 g or Coconut Flavor Wafers SELGA, 180 g?

Healthier Fermented coconut product ALPRO, salted caramel flavor, 120 g Fermented coconut product ALPRO, salted caramel flavor, 120 g C 50 Coconut Flavor Wafers SELGA, 180 g Coconut Flavor Wafers SELGA, 180 g E 0

Per 100 g / 100 ml

Energy 103 kcal 514 kcal
Fat 5 g 24 g
of which saturates 4,7 g 15 g
Carbohydrate 13,5 g 67 g
of which sugars 8,9 g 32 g
Protein 0,5 g 6,2 g
Salt 0,2 g 0,3 g

Figures from the product labels. Green is the better value.

Fermented coconut product ALPRO, salted caramel flavor, 120 g
C
Fermented coconut product ALPRO, salted caramel flavor, 120 g
103 kcal Fat 5 g Carbs 13,5 g Prot. 0,5 g
Sat. fat 4,7 g Sugars 8,9 g
120 g
Coconut Flavor Wafers SELGA, 180 g
E
Coconut Flavor Wafers SELGA, 180 g
514 kcal Fat 24 g Carbs 67 g Prot. 6,2 g
Sat. fat 15 g Sugars 32 g
180 g