Fermented cabbage with carrots, KKF, 650 g or Fermented carrot juice, biodynamic VOELKEL, 500 ml?

Healthier Fermented cabbage with carrots, KKF, 650 g Fermented cabbage with carrots, KKF, 650 g B 71 Fermented carrot juice, biodynamic VOELKEL, 500 ml Fermented carrot juice, biodynamic VOELKEL, 500 ml D 33

Per 100 g / 100 ml

Energy 30 kcal 35 kcal
Fat 0,2 g 0,1 g
of which saturates 0 g 0 g
Carbohydrate 4,1 g 7,8 g
of which sugars 0,3 g 7,8 g
Protein 1,4 g 0,1 g
Salt 1,6 g 0,1 g

Figures from the product labels. Green is the better value.

Fermented cabbage with carrots, KKF, 650 g
B
Fermented cabbage with carrots, KKF, 650 g
30 kcal Fat 0,2 g Carbs 4,1 g Prot. 1,4 g
Sat. fat 0 g Sugars 0,3 g
650 g
Fermented carrot juice, biodynamic VOELKEL, 500 ml
D
Fermented carrot juice, biodynamic VOELKEL, 500 ml
35 kcal Fat 0,1 g Carbs 7,8 g Prot. 0,1 g
Sat. fat 0 g Sugars 7,8 g
500 ml