Fermented cabbage IKI ŪKIS, 500 g or Fermented cabbage juice IKI, 250 ml?

Healthier Fermented cabbage IKI ŪKIS, 500 g Fermented cabbage IKI ŪKIS, 500 g A 89 Fermented cabbage juice IKI, 250 ml Fermented cabbage juice IKI, 250 ml D 28

Per 100 g / 100 ml

Energy 45 kcal 24 kcal
Fat 0,2 g 0,2 g
of which saturates 0,1 g 0 g
Carbohydrate 5,2 g 4,2 g
of which sugars 3,4 g 0,3 g
Protein 1,8 g 1,4 g
Salt 0,6 g 1,6 g

Figures from the product labels. Green is the better value.

Fermented cabbage IKI ŪKIS, 500 g
A
Fermented cabbage IKI ŪKIS, 500 g
45 kcal Fat 0,2 g Carbs 5,2 g Prot. 1,8 g
Sat. fat 0,1 g Sugars 3,4 g
500 g
Fermented cabbage juice IKI, 250 ml
D
Fermented cabbage juice IKI, 250 ml
24 kcal Fat 0,2 g Carbs 4,2 g Prot. 1,4 g
Sat. fat 0 g Sugars 0,3 g
250 ml