Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg or Curd without lactose KĀRUMS, raspberry flavor, 22.8%, 40 g?

Energy 96 kcal 316 kcal
Fat 0,5 g 22,8 g
of which saturates 0,2 g 14,3 g
Carbohydrate 2,8 g 17,6 g
of which sugars 2,8 g 17 g
Protein 20 g 10,1 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg
A
Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg
96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g
Sat. fat 0,2 g Sugars 2,8 g
1 kg
Curd without lactose KĀRUMS, raspberry flavor, 22.8%, 40 g
D
Curd without lactose KĀRUMS, raspberry flavor, 22.8%, 40 g
316 kcal Fat 22,8 g Carbs 17,6 g Prot. 10,1 g
Sat. fat 14,3 g Sugars 17 g
40 g