Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg or Cottage cheese spread KEFIR style VILVI 15% fat, 150 g?

Healthier Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg A 100 Cottage cheese spread KEFIR style VILVI 15% fat, 150 g Cottage cheese spread KEFIR style VILVI 15% fat, 150 g D 25

Per 100 g / 100 ml

Energy 96 kcal 187 kcal
Fat 0,5 g 15 g
of which saturates 0,2 g 9,6 g
Carbohydrate 2,8 g 7,7 g
of which sugars 2,8 g 5,1 g
Protein 20 g 5,3 g
Salt 0,2 g 0,7 g

Figures from the product labels. Green is the better value.

Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg
A
Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg
96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g
Sat. fat 0,2 g Sugars 2,8 g
1 kg
Cottage cheese spread KEFIR style VILVI 15% fat, 150 g
D
Cottage cheese spread KEFIR style VILVI 15% fat, 150 g
187 kcal Fat 15 g Carbs 7,7 g Prot. 5,3 g
Sat. fat 9,6 g Sugars 5,1 g
150 g