Fat-free curd FARM MILK, 0.2% fat, 250 g or Low-fat curd cheese 0.5%?

Fat-free curd FARM MILK, 0.2% fat, 250 g Fat-free curd FARM MILK, 0.2% fat, 250 g A 96 Healthier Low-fat curd cheese 0.5% Low-fat curd cheese 0.5% A 100

Per 100 g / 100 ml

Energy 84 kcal 77 kcal
Fat 0,2 g 0,5 g
of which saturates 0,1 g 0,3 g
Carbohydrate 3,5 g 1,8 g
of which sugars 3 g 1,8 g
Fibre — 0 g
Protein 17 g 16,5 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Fat-free curd FARM MILK, 0.2% fat, 250 g
A
Fat-free curd FARM MILK, 0.2% fat, 250 g
84 kcal Fat 0,2 g Carbs 3,5 g Prot. 17 g
Sat. fat 0,1 g Sugars 3 g
250 g
Low-fat curd cheese 0.5%
A
Low-fat curd cheese 0.5%
77 kcal Fat 0,5 g Carbs 1,8 g Prot. 16,5 g
Fibre 0 g Sat. fat 0,3 g Sugars 1,8 g