Minced Pork Fat Content No More Than 20% in Gas, IKI, 400 g or Chilled minced sea perch fillet, 400 g?

Minced Pork Fat Content No More Than 20% in Gas, IKI, 400 g Minced Pork Fat Content No More Than 20% in Gas, IKI, 400 g C 68 Healthier Chilled minced sea perch fillet, 400 g Chilled minced sea perch fillet, 400 g A 100

Per 100 g / 100 ml

Energy 242 kcal 80 kcal
Fat 19 g 1,3 g
of which saturates 7 g 0,7 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 18 g 17 g
Salt 0,4 g 0 g

Figures from the product labels. Green is the better value.

Minced Pork Fat Content No More Than 20% in Gas, IKI, 400 g
C
Minced Pork Fat Content No More Than 20% in Gas, IKI, 400 g
242 kcal Fat 19 g Carbs 0 g Prot. 18 g
Sat. fat 7 g Sugars 0 g
400 g
Chilled minced sea perch fillet, 400 g
A
Chilled minced sea perch fillet, 400 g
80 kcal Fat 1,3 g Carbs 0 g Prot. 17 g
Sat. fat 0,7 g Sugars 0 g
400 g