Organic sesame seed oil BIONATURALIS, 250 ml or Sesame seeds, organic ANTERSDORFER?

Organic sesame seed oil BIONATURALIS, 250 ml Organic sesame seed oil BIONATURALIS, 250 ml C 50 Healthier Sesame seeds, organic ANTERSDORFER Sesame seeds, organic ANTERSDORFER B 71

Per 100 g / 100 ml

Energy 900 kcal 589 kcal
Fat 100 g 50 g
of which saturates 18 g 7,6 g
Carbohydrate 0 g 10 g
of which sugars 0 g 0,5 g
Protein 0 g 21 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Organic sesame seed oil BIONATURALIS, 250 ml
C
Organic sesame seed oil BIONATURALIS, 250 ml
900 kcal Fat 100 g Carbs 0 g Prot. 0 g
Sat. fat 18 g Sugars 0 g
250 ml
Sesame seeds, organic ANTERSDORFER
B
Sesame seeds, organic ANTERSDORFER
589 kcal Fat 50 g Carbs 10 g Prot. 21 g
Sat. fat 7,6 g Sugars 0,5 g