Organic Barley Groats EKOFRISA, 400 g or Barley groats SKANĖJA, 4 x 100 g?

Healthier Organic Barley Groats EKOFRISA, 400 g Organic Barley Groats EKOFRISA, 400 g A 79 Barley groats SKANĖJA, 4 x 100 g Barley groats SKANĖJA, 4 x 100 g B 75

Per 100 g / 100 ml

Energy 350 kcal 347 kcal
Fat 1,5 g 2,4 g
of which saturates 0,4 g 0,4 g
Carbohydrate 72,7 g 67,4 g
of which sugars 2 g 0,8 g
Protein 11,3 g 9,2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic Barley Groats EKOFRISA, 400 g
A
Organic Barley Groats EKOFRISA, 400 g
350 kcal Fat 1,5 g Carbs 72,7 g Prot. 11,3 g
Sat. fat 0,4 g Sugars 2 g
400 g
Barley groats SKANĖJA, 4 x 100 g
B
Barley groats SKANĖJA, 4 x 100 g
347 kcal Fat 2,4 g Carbs 67,4 g Prot. 9,2 g
Sat. fat 0,4 g Sugars 0,8 g
400 g