Organic soy pieces, 200 g or Organic soy tempeh, 150 g?

Organic soy pieces, 200 g Organic soy pieces, 200 g B 75 Healthier Organic soy tempeh, 150 g Organic soy tempeh, 150 g A 93

Per 100 g / 100 ml

Energy 399 kcal 184 kcal
Fat 11 g 9 g
of which saturates 2,3 g 1,3 g
Carbohydrate 17 g 3,2 g
of which sugars 7,7 g 1,5 g
Protein 52 g 19 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic soy pieces, 200 g
B
Organic soy pieces, 200 g
399 kcal Fat 11 g Carbs 17 g Prot. 52 g
Sat. fat 2,3 g Sugars 7,7 g
200 g
Organic soy tempeh, 150 g
A
Organic soy tempeh, 150 g
184 kcal Fat 9 g Carbs 3,2 g Prot. 19 g
Sat. fat 1,3 g Sugars 1,5 g
150 g