Organic soy sauce TAMARI, 150 ml or Soy Sauce Low Sodium KIKKOMAN, 150ml?

Organic soy sauce TAMARI, 150 ml Organic soy sauce TAMARI, 150 ml E 7 Soy Sauce Low Sodium KIKKOMAN, 150ml Soy Sauce Low Sodium KIKKOMAN, 150ml

Per 100 g / 100 ml

Energy 62 kcal 107 kcal
Fat 0 g 0 g
of which saturates 0 g 0 g
Carbohydrate 4,5 g 6,9 g
of which sugars 0 g 3,9 g
Protein 11 g 9,7 g
Salt 14,8 g 9,1 g

Figures from the product labels. Green is the better value.

Organic soy sauce TAMARI, 150 ml
E
Organic soy sauce TAMARI, 150 ml
62 kcal Fat 0 g Carbs 4,5 g Prot. 11 g
Sat. fat 0 g Sugars 0 g
150 ml
Soy Sauce Low Sodium KIKKOMAN, 150ml
Soy Sauce Low Sodium KIKKOMAN, 150ml
107 kcal Fat 0 g Carbs 6,9 g Prot. 9,7 g
Sat. fat 0 g Sugars 3,9 g
150 ml