Organic smoked soy tofu BERIEF, 350 g or Smoked tofu for frying LUNTER, 180 g?

Organic smoked soy tofu BERIEF, 350 g Organic smoked soy tofu BERIEF, 350 g B 75 Healthier Smoked tofu for frying LUNTER, 180 g Smoked tofu for frying LUNTER, 180 g A 82

Per 100 g / 100 ml

Energy 186 kcal 120 kcal
Fat 10,6 g 7 g
of which saturates 1,8 g 1 g
Carbohydrate 1,3 g 2 g
of which sugars 0,6 g 0 g
Protein 20,7 g 12 g
Salt 1,2 g 0,5 g

Figures from the product labels. Green is the better value.

Organic smoked soy tofu BERIEF, 350 g
B
Organic smoked soy tofu BERIEF, 350 g
186 kcal Fat 10,6 g Carbs 1,3 g Prot. 20,7 g
Sat. fat 1,8 g Sugars 0,6 g
350 g
Smoked tofu for frying LUNTER, 180 g
A
Smoked tofu for frying LUNTER, 180 g
120 kcal Fat 7 g Carbs 2 g Prot. 12 g
Sat. fat 1 g Sugars 0 g
180 g