Organic hemp seed oil BIONATURALIS, 250 ml or Hulled hemp seeds, organic PLANET SUPERFOOD, 175 g?

Organic hemp seed oil BIONATURALIS, 250 ml Organic hemp seed oil BIONATURALIS, 250 ml C 60 Healthier Hulled hemp seeds, organic PLANET SUPERFOOD, 175 g Hulled hemp seeds, organic PLANET SUPERFOOD, 175 g A 79

Per 100 g / 100 ml

Energy 900 kcal 606 kcal
Fat 100 g 50 g
of which saturates 10 g 5,1 g
Carbohydrate 0 g 1,5 g
of which sugars 0 g 1,4 g
Fibre — 3 g
Protein 0 g 36 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Organic hemp seed oil BIONATURALIS, 250 ml
C
Organic hemp seed oil BIONATURALIS, 250 ml
900 kcal Fat 100 g Carbs 0 g Prot. 0 g
Sat. fat 10 g Sugars 0 g
250 ml
Hulled hemp seeds, organic PLANET SUPERFOOD, 175 g
A
Hulled hemp seeds, organic PLANET SUPERFOOD, 175 g
606 kcal Fat 50 g Carbs 1,5 g Prot. 36 g
Fibre 3 g Sat. fat 5,1 g Sugars 1,4 g
175 g