Hulled hemp seeds, organic PLANET SUPERFOOD, 175 g
Healthier picks of the same kind
| Nutrient | 100 g | 175 g |
|---|---|---|
| Energy | 2512 kJ / 606 kcal |
1061 kcal
53% RI
|
| Fat | 50 g |
88 g
125% RI
|
| of which saturates | 5.1 g |
8.9 g
45% RI
|
| Carbohydrate | 1.5 g |
2.6 g
1% RI
|
| of which sugars | 1.4 g |
2.4 g
3% RI
|
| Protein | 36 g |
63 g
126% RI
|
| Fibre | 3 g |
5.3 g
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −7
- Saturates −5
- Protein +7
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Hulled hemp seeds, organic PLANET SUPERFOOD, 175 g?
- 100 g – 606 kcal. 1 pack (175 g) ≈ 1061 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 36 g, fat 50 g, carbohydrate 1,5 g.
- Is Hulled hemp seeds, organic PLANET SUPERFOOD, 175 g a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-13
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